Hands-On With the New M3 Pro MacBook Pro

MacBook Pro models with the M3 and M3 Pro chips are available starting today, and MacRumors videographer Dan Barbera was in New York so he popped over to the Grand Central station Apple Store to pick up a new machine to demo to MacRumors readers.


Dan purchased the M3 Pro MacBook Pro, which is a model that hasn't gotten a lot of attention. Apple provided reviewers with new Macs equipped with M3 and M3 Max chips, but we've heard little about the new M3 Pro. For context, the M3 Pro has 150GB/s memory bandwidth, while the M2 Pro had 200GB/s.

Apple also tweaked the 12-core M3 Pro to have six performance cores and six efficiency cores rather than the eight performance cores and four efficiency cores the ‌M2‌ Pro chip has, which will impact overall performance. Dan's MacBook Pro is the 16-inch $2,499 version with a 12-core CPU, 18-core GPU, 18GB Unified Memory, and a 512GB SSD.

On Geekbench 6, the M3 Pro earned a single-core score of 3085 and a multi-core score of 15155. Comparatively, the 16-inch MacBook Pro with ‌M2‌ Pro chip that has a 12-core CPU and 19-core GPU earned a single core score of 2643 and a multi-core score of 14206.

The M3 Pro outperforms the ‌M2‌ Pro, but not by a lot. Single-core speed is up 16.7 percent, while multi-core speed is up 6.7 percent. Note that this is one benchmark result so there could be some variance, but it is in line with what we expected.

GPU performance is nearly flat. The M3 Pro MacBook Pro earned an OpenCL score of 51093, while the equivalent ‌M2‌ Pro version had a score of 50302 for a difference of 1.6 percent.

Other than the M3 chips, there's not much new with the MacBook Pro models. The M3 Pro and M3 Max come in a Space Black color, which is much darker than expected in person, and it is indeed resistant to fingerprints as Apple promised.

The only other new feature is a slight change to the brightness of the display, which is 600 nits for SDR content, up from 500 nits. You won't see any other changes, with the machine offering the same design and internal specs.

We'll have a video of the M3 Max MacBook Pro coming up in the future, as those machines will start delivering to customers later this week.

Related Roundup: MacBook Pro 14 & 16"
Related Forum: MacBook Pro

Top Rated Comments

Apple_Robert Avatar
20 weeks ago
I think a "hands on" video with the M3 Pro should be more than just showing benchmark scores.
Score: 16 Votes (Like | Disagree)
Apple_Robert Avatar
20 weeks ago

I don’t need to upgrade my M1 MBA, but thinking of base 14” M3 Pro MacBook Pro in Space Black vs 15” MacBook Air in Midnight.
The new Space Black looks a lot better than the MBA Midnight, in my opinion.
Score: 15 Votes (Like | Disagree)
Wildkraut Avatar
20 weeks ago
The box design reminds me of the old Windows Pipes Screensaver.
Score: 13 Votes (Like | Disagree)
lowkey Avatar
20 weeks ago
Is a 6% generation on generation Multicore performance increase “scary stagnation”?

Should we buy the 16” MBP M3Pro for $4,299 AUD or the M2Pro refurb for $3,399 AUD.

Hmm. 26% price rise. 6% performance increase. :/
Score: 12 Votes (Like | Disagree)
sideshowuniqueuser Avatar
20 weeks ago

I don’t need to upgrade my M1 MBA, but thinking of base 14” M3 Pro MacBook Pro in Space Black vs 15” MacBook Air in Midnight.
I don't need to upgrade my house, but thinking of buying a castle in France :D
Score: 10 Votes (Like | Disagree)
Floydius Avatar
20 weeks ago
Just in terms of performance, it's hard to justify getting this over an M2 for an extra $400. However, I'd like to know:

1) SSD. which versions use single module vs two modules. (did they fix the SSD issue from M2?)
2) Battery life. has this improved at all over M2?
3) is the screen improvement even perceptible?
Score: 8 Votes (Like | Disagree)

Popular Stories

iPhone Home Screen Gradient Blank Spaces 1

Sources: iOS 18 Lets Apps Be Placed Anywhere on Home Screen Grid

Sunday March 24, 2024 1:33 pm PDT by
iOS 18 will give iPhone users greater control over Home Screen app icon arrangement, according to sources familiar with the matter. While app icons will likely remain locked to an invisible grid system on the Home Screen, to ensure there is some uniformity, our sources say that users will be able to arrange icons more freely on iOS 18. For example, we expect that the update will introduce...
iPad Pro 2024 Landscape Camera Feature

New iPad Pro Again Rumored to Feature Landscape Front-Facing Camera

Monday March 25, 2024 5:43 am PDT by
The next-generation iPad Pro will feature a landscape-oriented front-facing camera for the first time, according to the Apple leaker known as "Instant Digital." Instant Digital reiterated the design change earlier today on Weibo with a simple accompanying 2D image. The post reveals that the entire TrueDepth camera array will move to the right side of the device, while the microphone will...
iPhone 15 General Feature Green

Apple Says These New iOS Features Are Coming Later This Year

Sunday March 24, 2024 7:45 am PDT by
Apple has previously announced three new iOS features that it said are coming to the iPhone later this year, as outlined below. The new features include the ability to install iPhone apps on the web in the EU, RCS support in the Messages app, and next-generation CarPlay. Web Distribution Apple recently announced that eligible developers will soon be able to distribute their iOS apps to ...
sonoma desktop wwdc

Apple Releases macOS Sonoma 14.4.1 With Fix for USB Hub Bug

Monday March 25, 2024 10:10 am PDT by
Apple today released macOS Sonoma 14.4.1, a minor update for the macOS Sonoma operating system that launched last September. macOS Sonoma 14.4.1 comes three weeks after macOS Sonoma 14.4. The ‌‌‌‌macOS Sonoma‌‌ 14.4‌.1 update can be downloaded for free on all eligible Macs using the Software Update section of System Settings. There's also a macOS 13.6.6 release for those who...
Beyond iPhone 13 Better Blue Face ID Single Camera Hole

Seven Reasons to Wait for Next Year's iPhone 17

Tuesday March 19, 2024 5:20 am PDT by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models concurrently, which is why we sometimes get rumored feature leaks so far ahead of launch. The iPhone 17 series is no different, and already we have some idea of what to expect from Apple's 2025 smartphone lineup. If you plan to skip...
maxresdefault

iOS 18 Rumored to Feature 'More Customizable' Home Screen

Sunday March 24, 2024 7:10 am PDT by
iOS 18 will feature a revamped Home Screen that is "more customizable," according to Bloomberg's Mark Gurman. He revealed this information in his Power On newsletter today, but he did not provide any specific details. Subscribe to the MacRumors YouTube channel for more videos. Apple will announce iOS 18 at its annual developers conference WWDC in June. Other features and changes rumored for...
combine images

Top Stories: iOS 18's Generative AI Features to Rely on Google?, Latest on New iPads, and More

Saturday March 23, 2024 6:00 am PDT by
We're getting closer to the launch of new iPad Pro and iPad Air models, while rumors about iOS 18 are continuing to ramp up with this week's surprise revelation that Apple has been talking to Google and others about potentially helping power the generative AI features expected to be a major part of this year's update. Other news this week saw the release of iOS 17.4.1 and iPadOS 17.4.1...